Munch Manila Approved Food List


Use this Munch Manila approved shopping list when you do your groceries. All foods are packed with essential nutrients, fatty acids, antioxidants, vitamins and minerals.

This is only a partial list.

Proteins
Ground Beef
Ground Pork
Pork Chops
Steaks
Chicken Breast
Pork Belly
Beef Cubes
Tuna
Salmon
Mackerel
Eggs
Bangus/Milkfish
Tilapia
Veggies
Broccoli
Kale
Cauliflower
Asparagus
Peppers
Spinach
Cabbage
Lettuce
Onions
Garlic
Cucumber
Tomatoes
Celery
Avocado
Bokchoy
French Beans
Zucchini
Eggplants
Pechay
Fruit
Blueberries
Raspberries
Strawberries
Grapefruit
Lemons
Snacks
Cottage cheese
Total Greek yogurt
Cashew nuts
Walnuts
Almonds
Dark chocolate 90%
Extras
Extra virgin olive oil
Coconut oil
Balsamic vinegar
Chili Flakes
Cinnamon
Basil
Coriander
Green Tea
Fresh Ground Coffee
Grass-fed Butter

 

 


1 comment


  • Lisa San Diego

    Hi Munch Manila, my boss is interested to subscribe for premium meals. Hope you can send packages menu for May. Thanks


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